Tag: nutrition science

Savoury Vitamin C Bomb: Mom’s Chinese Grilled Stuffed Peppers

The type of food that tastes SO GOOD  and flavourful, that you won’t believe it’s actually  — this is it.  You can’t beat mom’s recipes. It’s just not possible. While I love investigating all types of cuisines, my mom’s cooking stayed traditionally Chinese. This dish is a stable in...

Vitamin C: helper of our immunity? Part 1: all about the immune system

Short answer: it is absolutely necessary, but it won’t be your expected “immune booster”. During this strange time of a pandemic, one simple, highly accessible, yet seemingly so powerful nutraceutical substance had been proposed as a treatment in the battle against COVID-19: vitamin C.  Currently, many ongoing trials are...